Dr. Kristen, the Gut Health Specialist
Unlock the secrets to restoring your gut health with my proven method. My patients used to pay over $400 for my expert advice and tummy tidbits. Now, you can access this valuable knowledge for just $400 $9.99. Discover the method I live by, even with two kids, work, and a hectic schedule. Imagine a life free from painful GI symptoms, where your digestion and nutrient absorption are optimized. Experience enhanced immune function, improved mood, reduced anxiety, and radiant skin. Invest in your health today and discover the transformative power of a healthy gut. Feel better than ever before and finally stop running to the bathroom!
I will lead you through nutritional and lifestyle changes that will free you of painful, irritating symptoms. The process is broken down into 5 easy-to-follow steps. This is designed as a 90 day guide with background information and a schedule to keep you on track. I don't bombard you with studies, charts, and research. I've already done the research for you. I give you enough background information for you to understand the purpose of each step. I then get to the point and give you the actionable steps to help you break up with your toilet and have a more positive relationship with your stomach.

I’m Kristen, a mom, a wife, a pharmacist, and lover of the outdoors. I have my doctorate in pharmacology from USC (fight on), a masters in Health Care Decision Analysis from USC, and a bachelors in Food Science Technology from Oregon State (Go Beavs). I also have a board specialty certification in geriatric pharmacy which means I have in depth insight on how the body changes as we get older and how we can ease these changes with some personal TLC. My job as a clinical pharmacist is to understand the ins and outs of human physiology, how substances (such as drugs, food, or chemicals) affect the body, how the body affects these substances, and how multiple substances within the body affect each other. This knowledge helps me understand the body as a whole and how the smallest changes can damage our body. My education in food science combined with my understanding of physiology give me a unique perspective on how the modern day diet and food processing is interacting with the human body and, well, killing us. In my career as a pharmacist I've discovered that the gut is the centerpiece of our health. A damaged gut can lead to pain, discomfort, and disease and a healed gut can improve all aspects of health. After meeting with me and following my guidance many of my patients have lessened their medications, become symptom free and even stated they feel better than they ever have! I wrote this book to reach more people and help them free themselves from their toilet.
I had my own struggles with health after the death of my only sibling, four knee surgeries, and a diagnosis of chronic fatigue (a diagnosis you’re given when doctors can’t find anything wrong with you). I went from a division I athlete at peak physical shape to sleeping 14 hours at night and needing to take naps throughout the day. I also had serious fecal urgency. If I didn’t make it to the bathroom in less than five minutes, I wasn’t making it. I saw multiple doctors. I was tested for everything from cancer to celiac disease. I had CT scans, colonoscopies, blood work, urine tests, you name it. Every doctor told me there’s nothing wrong with me. They would write me prescriptions to cover up my symptoms and send me on my way.
I eventually got tired of this pattern and took things into my own hands. I started researching stomach issues and fatigue and looking for solutions. During this time I was working on my doctorate of pharmacology and quickly learned drugs are not the answer to my problem.
This started me down the path of over 8 different elimination diets that took me years to complete, experimenting with different supplements, and examining every aspect of health I could. Books that would preach they would heal me would only address one or two factors of gut health and I'd be left feeling the same. Other books that cut out certain foods, left in high carb processed foods that had me feeling sluggish and exhausted. After receiving my doctorate in pharmacology and more than 10 years of learning and treating patients I finally came up with my own recipe for success and reached a point in my life where I’m not running to the bathroom or having debilitating stomach pain. I have clear skin, and I have more energy than I had in my 20’s and even my teens. I have helped patients just like you reach a point of relief in as little as 90 days. Many of my patients start to feel relief after just two weeks. There's no better time than now to start feeling better!

Please note: as this is an immediate digital download, sales are final.
"The information not only taught me how to end my horrible symptoms, but gave me a new insight on my overall health!"

JF
“This is a must read for people with constant stomach problems, especially my fellow IBS sufferers."

SC
“The information is clear and concise with actionable steps. I also bought the companion journal that made it very easy to stay on track."

KM

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